Getting enough vitamin D early in pregnancy may play a key role in boosting your child’s brain development, especially their problem-solving and learning abilities. A recent study from the Environmental influences on Child Health Outcomes (ECHO) Cohort found that higher vitamin D levels during pregnancy are linked to better cognitive performance in children aged 7 to 12. This is particularly important for expecting moms, as vitamin D deficiency is common, especially among Black mothers and those with specific risk factors.
Prenatal vitamin D screening and supplementation could be a simple, impactful way to support your baby’s healthy brain growth. Want to know more about how early nutrition shapes your child’s future and what you can do now? Read the full article to discover why vitamin D matters and how to ensure you’re getting enough during pregnancy.
Click here to read the full article from Contemporary OB/GYN
