Staying fit during your pregnancy will greatly help you and your baby. Prenatal workouts such as yoga, pilates, and cardio will help improve how you feel during the pregnancy as well as having positive effects on you and your child, now and after he/she is born.
So, let's take a look at 10 of the Best Prenatal Workouts.
1. Prenatal Yoga for Expectant Mom's - Lesley Fightmaster
2. Pre-Natal Yoga Routine - Lara Dutta
3. Prenatal Keep Ups - Lara Dutta
4. Pre-Natal Yoga 1st-3rd Trimester - YogaDownload.com
5. Pregnancy Exercises - doctorcathy
6. Prenatal Pilates - 10 Minute Solution
7. Prenatal Cardio - Denise Austin
8. Pregnancy Workouts for 1st - 3rd trimester - Parents
9. What to Expect When You're Expecting Workout - Heidi Murkoff
10. Prenatal Workout - FitSugar
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