Raising children is no easy task. The habits we form now have a great impact on how our future days will go. Below are five habits that I've intentionally cultivated which I believe have made parenthood easier and more joyful.

Create a daily rhythm.

While it isn't necessary, or even helpful, to be so rigid as to have every detail of the day planned out, it is very helpful to create a daily rhythm, or a flow to the day that children can generally count on. This daily rhythm creates a stable foundation, and knowing what comes next makes children feel secure and helps them transition more easily.

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In addition, once the habit is well-formed, the rhythm becomes “the boss” in many ways. Children understand that after dinner it is time to bath, for example, and there is less push-back. A daily rhythm isn't only soothing for children but has been shown to also help parents feel more competent and confident.

Stick to the routine.

Within the daily rhythm, routines make parenting easier. It isn't just knowing what to expect; it's also about connection points throughout the day. Sweet bedtime rituals and mealtime conversations serve to bring us back to each other in the midst of a busy life. Being connected and knowing what to expect are two important aspects that bring peace to our homes, and intentional, loving routines accomplish both.